Free workplace wellbeing challenge packs

Free wellbeing challenge packs

Workplace Wellbeing


Challenge packs range from simple week-long thinking and reflection exercises, to month-long challenges that take participants on a journey through a health topic, reviewing habits, and instigating options for healthier alternatives and positive outcomes.

Workplace Wellbeing


Challenge packs range from simple week-long thinking and reflection exercises, to month-long challenges that take participants on a journey through a health topic, reviewing habits, and instigating options for healthier alternatives and positive outcomes.

Sleep Tracker

Check-in with your bedtime habits and get sleep healthy.
Activity Duration: 2 weeks

Circle of Concern

Take a look at what not to worry about
Activity Duration: 1 week

Gratitude Mindset

Focus on the simple pleasures in life
Activity Duration: 1 week